Self Care

6 Ways To Bring Self Care Into Your Work Day

If you feel stressed at work regularly you probably need to bring some self care into daily work routine. I’m not talking about a beauty routine, I’m talking about improving your mental and physical health so you handle stress better.…

14 Ways To Fit Exercise Into A Busy Schedule

We have such busy lives. Between work, kids, errand, and chores who actually has time to workout everyday? Sure it takes a bit of self discipline but how do you start working out when you seriously feel like you don’t…

48 Best DIY Beauty Recipes

DIY beauty recipes are great if you are trying to save money or trying to live a more natural based life. With these beauty recipes you know exactly what goes into your beauty products which means you avoid possibly toxic…

6 Best Self Care Subscription Boxes

Do you feel at any moment you could burn out from the stress in your life? Then let me introduce to you six of the best self care subscription boxes available. These boxes are not all filled with beauty products…

11 Cheap Self Care Products

When people talk about self care they often think of spa weekends, vacations, or expensive beauty products. The truth is self care does not need to be expensive at all. I’m the queen of self care on the cheap so…

How to Start a Bullet Journal – Plus Examples to Get You Started

What if I told you there was a planner that could help you track absolutely everything in your life while still being flexible and creative? Well there is, it’s called a bullet journal. I first started bullet journaling a little…

The First 21 Days Of A Plant Based Whole Food Diet

There are a lot of things that change and happen to your body when you make the decision to go vegan or start a plant based whole food diet. If you are wondering what it’s like to make this transition…

10 Hobbies That Make You Happy

When it comes to self care there are many different things you can do to make sure you are healthy and happy. Hobbies that make you happy are the best way to get in some much needed self care. If…

6 Date Night Ideas At Home That Don’t Suck

It happens to every parent at some point. You plan this amazing date night, set up the babysitter, make the reservations, and plan your outfit. Then an hour before you’re supposed to leave your babysitter calls and says they can’t…

How To Stay Positive No Matter What

I am convinced that you can completely change your life by changing your thought process. It’s not easy but I saw how my life changed drastically in just 7 months. Just by changing my thought process and learning how to…

8 Ways To Avoid Holiday Stress

We haven’t even hit Halloween yet and my blood pressure is on the rise. Why? Christmas. I absolutely love Christmas but holiday stress is the worst. Not only do you have your job or business and other daily stresses that…

5 Things You Need in Your Daily Self Care Checklist

Are you actively partaking in self care activities everyday? If you aren’t you need to. We spend so much of our time being busy, running errands, and doing for others that we forget to take care of ourselves too. The…
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