When we made the switch to a plant based diet the hardest meal for us was lunch. We were so used to years of slapping some lunch meat on bread and calling lunch done that when that option was no longer available it was a bit of a shock. We were in desperate need of easy vegan lucnhes.
Outside of the obvious making plenty of food at dinner for leftovers we needed some healthy and tasty ideas for lunches. That’s why I put together this list of over 50 vegan lunch ideas.
We have soups, salads, sandwiches, and even some unique lunch ideas for those days when you want something a bit different.
If you want different lunches for every week of the year this is your go to post. You’ll never get tired of having the same thing over and over again.
Save Money On Vegan Lunch Ideas
To save money on your lunches always consider what you are already buying at the store for dinners. You can easily use some of the same ingredients for your dinners and create healthy lunches.
Additionally, prepare a few days of lunches ahead of schedule. This will help to prevent you from going out and spending money on lunch out.
Leave a post it note on your door to remind you to grab your already prepared lunch if you work out of the home. Otherwise having lunches prepared ahead of time keeps you on track to eating healthy all day.
Easy Vegan Lunches
Let’s dive into all these amazing vegan lunch recipes. I have categorized them and you can click the link below to find the best ones to suit you.
Vegan Butternut Squash Soup with Ginger
Pressure Cooker Vegan Lentil Chili
Roasted Tomato and Red Pepper Soup
Greek Goddess Vegan Quinoa Salad
Easy Broccoli Salad With Peanut Butter Sauce
Asian Chopped Salad with Peanut Dressing
Portobello Mushroom Veggie Wraps
Simple Vegetarian Pita Sandwiches
Burnt Garlic Vegetable Fried Rice
Black Eyed Peas and Spinach Rice
Beet Spring Rolls With Almond Butter
Easy Chanterelle Recipe with Potato
Vegan Chickpea Tacos with Peach Salsa
Stir Fry Pasta With Vegetables
Savory Muffins with Kale and Chives
Best Vegan Lunch Recipes
Sticking to a vegan lifestyle and diet means having the discipline to prepare your lunches ahead of time. Plan your lunches around ingredients you will already be buying for dinners and save some money each week too.
Which lunch are you excited to try? Let me know in the comments below. Follow me on Pinterest for more like this and pin this to your favorite recipe boards.
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4 thoughts on “50+ Easy Vegan Lunches That Aren’t Boring”
This is a great collection of of easy vegan Lunch recipes. Thank you for including my chickpea and kale stew and recipe.
Amazing collection…thank you for including my Raw Mango rice and Lemon rice. Pinning it.
Appealing information! Sounds Good.
Wonder full collection of easy vegan Lunch recipes. My brother is foodie. He loves to eat these type of fast food and i will try this recipe for my younger brother on the special day of raksha bandhan. He will very happy to see this.