Self care is more than just a beauty routine. Self care is taking care of your whole self. Taking care of your mental health and physical health should be a daily priority and these self care calendars and planners help you do that.
Yes a glass of wine, a face mask, a bubble bath, and expensive chocolates can all temporarily relieve problems that we face but it does nothing to actually solve these problems. Self care is not indulging yourself and it’s not just for women.
Self care is not always beautiful, sometimes is dirty and requires you to do the hard stuff that actually fixes your problems.
Without self care it affects your mental health and your physical abilities to keep going. The bare minimum helps keep you going but to thrive you really need to set time aside and make self care a priority.
Self care needs to be a priority in your life and it takes on several different forms. Everything from exercise and health, to going to your doctor, to tackling your mental health issues. Self care is important and you need something to remind you to keep working on it.
Self Care Calendar
Self care is rarely in the forefront of a mom’s mind. With all of our other tasks it can be easy to forget the need to take care of ourselves. The problem with this is self care often gets postponed in an effort to complete tasks that we deem to be more important.
I am especially guilty of failing to make my own self care a priority. It gets pushed off because there is dinner to make, work to be done, or a house to clean. In 2020, I plan to make self care a priority in my life.
I realize that if I don’t put my own care as a priority I am actually less productive, get less done, and more likely to feel the cold hand of depression in my life. Self care is especially important to managing my own depression and anxiety.
To help me make self care a priority I started looking for printable planners and calendars to help me stay on track. I’m including my top choices for you.
Self Care Monthly Calendar
These printable self care calendars come with several different options. Everything from monthly self care calendars to simple planners and habit trackers.
Happy Mind Self Care Planner
This planner is a colorful planner perfect for a nightstand or desk to keep you on track with achieving your self care goals. It gives space so you can plan out your self care and make sure you follow through with it.
Bright Self Care Planner
This self care planner is filled with 32 different pages that you can print out as needed. You can set a self care challenge, weekly plans, checklists, mood trackers and more.
Simple Self Care Planner
This simple planner gives you the exact trackers you need to make sure you are getting in self care every single day. You can track everything from your health to beauty to make sure you are making yourself a priority.
If taking care of your physical well being is most important to you this wellness planner is for you. It puts an emphasis on taking care of the physical aspects of your health.
One Page Self Care Planner
This simple one page self care planner allows you to plan out your self care for the upcoming year. You can easily post it where it makes the most sense in your home and follow through with your self care plans.
Bullet Journal Style Self Care Planner
This A6 planner page can easily fit into many planners and offers plenty of space to make sure that you are making self care a priority in your daily life.
Self Care Bundle
This self care bundle handles all of your self care needs. Everything from self care activities to tracking your eating habits and exercise. This is the ultimate bundle for those ready to take on the ultimate self care challenge.
Printable Self Care Calendar 2020
Remember, self care is more than just applying a face mask and taking a bubble bath. Self care is about making sure your physical and mental health are taken care of.
This means scheduling time for hobbies, time to be social, staying hydrated, getting active, going to your doctor, and eating healthy all fall under self care.
Take your self care calendar or planner and schedule in self care or track your healthy habits. Let’s challenge each other to make self care a priority in 2020.
What is your favorite form of self care? Let me know in the comments below. Follow me on Pinterest for more like this and pin this to your favorite self care boards.