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We all know breakfast is the most important meal of the day. Why do so many people skip it then? It’s because we don’t have time to make a healthy well balanced breakfast. These quick healthy breakfast recipes will keep you on time while keeping you full throughout the morning.
My struggle with breakfast is that I almost always forget to eat it. I wake up in the morning, drink my coffee, start working, and before I know it it’s 10 am and I haven’t had any food.
So I started preparing my breakfasts for the week all in one sitting. This went a long way to actually eating every morning. Even if it’s just throwing frozen fruit and yogurt with a bit of water for a smoothie.
Check out my post 10 Delicious Smoothies.
Quick Healthy Breakfast Recipes
Upside Down Pineapple Protein ShakeSource
For my sweets lovers this protein packed shake is perfect for you. Cure a sweet tooth while packing in lots of filling protein. Enjoy this awesome protein shake while driving to work.
I highly recommend having a powerful long lasting blender if you like making smoothies. This blender is super powerful, works as a food processor, and literally can blend anything. Do not try what’s in this video in your home.
Applesauce Oat MuffinsSource
You can make these muffins and have them all week long for breakfast, just grab them and go. Healthy and packed full of energy producing nutrients these muffins are a great easy grab and go breakfast.
I personally love this silicone muffin pan. I never have to worry about rusting metal or needing paper muffin cups. It’s completely non stick so you can make anything from muffins, eggs, taco cups, and cupcakes with them.
Vegetable and Egg MuffinsSource
What more could you ask for? Make them ahead of time for a grab and go breakfast and at only 100 calories each you can have a couple and feel full till Lunch.
I love blueberry muffins, but grabbing a muffin and starbucks or the gas station means you’re eating a bunch of carbs and very little protein. These muffins are healthy, natural and are a full of nutrients to fill you up every morning.
Check out my post 30 Quick and Easy Dinners.
Freezer Oatmeal CupsSource
These make a great easy breakfast for you and your kids. Make them ahead of time, add protein packed nuts and nutrient filled fruits and freeze. Heat them up in the microwave and add a splash of milk for an easy, tasty, and healthy breakfast.
Peanut Butter Strawberry Banana QuesadillaSource
Spread some peanut butter on a low carb whole wheat tortilla, add sliced strawberries, and bananas. You have a nutrient and protein packed breakfast to keep you going till lunch. Make ahead of time and place in the fridge for easy grab and go convenience.
Check out my post 101+ Avocado Recipes That Aren’t On Toast.
Protein packed and an easy way to get your daily apple in. What more could you ask for with this healthy energy fueled breakfast?
Greek Yogurt Breakfast BarkSource
Make a big batch and have a homemade meal every morning as you run out the door. This breakfast bark does double duty and is also an awesome energy fueling snack in the middle of the day.
Banana Zucchini Oatmeal CupsSource
Get a serving of fruit and veggie with protein packed oatmeal in one easy swoop. Easy to make and grab and go for the week.
Cinnamon Vanilla Protein BitesSource
Summer is coming and the last thing we want to do is turn on the oven and bake during those hot summer days. These protein packed bites are like healthy donut holes without frying or baking. I highly recommend these to stay full and energized during our morning rush.
Check out my post Oh My God Becky Look At Her Pancakes.
Apple Peanut Butter WrapSource
Here we have a well rounded breakfast that’s easy to make the night before for grab and go mornings. Get that extra sleep knowing breakfast is a breeze with this filling wrap.
Blueberry Banana Overnight OatsSource
Overnight oats make for a delicious and filling breakfast in the morning. It can be eaten cold or heated up in the mason jar in your microwave. This tasty oatmeal makes for a delicious and quick breakfast when you are on the go.
Mason jars like these are really the best for making overnight oats, chia pudding, and other overnight breakfasts in. They seal tight and are easy for grab and go breakfasts.
Ham, Egg, and Avocado Breakfast BurritoSource
For the egg lovers in the house this breakfast burrito is healthy and filling. Packed full of protein and healthy fats it’s an awesome energy producing breakfast for those busy mornings.
Related Post: 21 Easy Muffin Recipes For A Quick Breakfast
Egg and Vegetable Breakfast SandwichSource
At half the carbs the bagel thins are an awesome way to get your morning bread fix without feeling weighed down or guilty afterwards. Egg Whites, fresh veggies and a bit of cheese makes this breakfast sandwich and nutrient packed and easy to make breakfast.
Scrambled Egg MuffinsSource
These are an awesome low carb choice for those hectic mornings. Packed full of nutrients to start your day right they are easy to make and bake.
Vegan Chocolate Zucchini MuffinsSource
This is another great choice for the sweets lovers out there. Get your morning baked good fix while eating these oil free banana and zucchini packed muffins.
Strawberry Banana MuffinsSource
Muffins really are the easiest grab and go breakfast, these banana strawberry muffins are fantastic. Sweet and packed with banana, strawberry and applesauce they make a wonderful healthy on the go breakfast.
Check out my post 21 Best Grilled Cheese Sandwiches.
Strawberry Oatmeal BarsSource
These homemade granola like bars give you lots of filling fiber and a nice helping of fruit. Grab and Go or a healthy sweet snack for the kids makes this oatmeal bar a must have in your home.
With all these healthy on the go breakfast ideas you can easily prepare a few each week and never get tired of the same old breakfast. Leave a comment with your favorites. Follow me on Pinterest and pin this to your favorite food boards.
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